There is a quiet deadline sitting in most Burnaby households right now, and almost nobody has it written down anywhere. On December 31, whatever is left of your dental benefits for 2026 disappears. It does not roll over. It does not accumulate. It is simply gone, and on January 1 you start again from zero.
Every year at our Highgate clinic we watch the same thing happen. October is calm. November gets busy. Then the second week of December arrives and the phone does not stop, because half of South Burnaby has realised at once that they have eight hundred dollars of unused coverage and nine days to use it. Some of them we can fit in. Some of them we genuinely cannot, and that is the conversation neither of us wants to have.
So here is the version of this post we would rather you read in September.
There are two different clocks, and you need to know which one you are on
This trips people up constantly, so let us separate them clearly.
If you have private or employer dental insurance, you almost certainly have an annual maximum, and it almost certainly resets on January 1. A typical BC plan sits somewhere between 750 and 2,000 dollars a year. Most people use only a fraction of it. A study of employer benefit plans consistently finds that the large majority of covered members never come close to their annual maximum, which means the single most common way people lose money on dental insurance is by paying premiums all year and then not going.
A handful of plans run on a benefit year that starts in a different month, often tied to when your employer signed on. If you are not certain which yours is, that is a two-minute phone call, and we will make it with you.
If you are on the Canadian Dental Care Plan, your clock works differently. CDCP coverage runs on a rolling twelve-month cycle tied to your own coverage start date, not the calendar year. Your scaling units, your recall exam, your polishing and fluoride all refresh on that anniversary. December 31 is not your deadline, but you still have a deadline, and most CDCP patients have no idea when it is. We can look it up for you.
There is also a separate CDCP deadline that does run on the calendar: you must file your tax return every year to stay eligible. The CRA re-verifies your income automatically, and people who skip a filing get quietly dropped.
What is actually sitting there unused
When we pull up a chart in November and see a full annual maximum untouched, it is nearly always the same list of things that never got booked:
- Your recall exam and cleaning. Most plans cover two a year at or near 100 percent. If you have had one in 2026, you likely have another waiting. See what actually happens during a teeth cleaning appointment.
- X-rays. Usually covered on a set schedule, and the schedule resets with the year.
- The filling you were told about in the spring. The one that was small and not urgent. It is not smaller now.
- Fluoride and sealants for your kids. Children under 18 are covered at 100 percent under the CDCP regardless of family income, and most private plans cover them too. Sealants take about ten minutes per tooth and prevent the majority of cavities in the grooves where kids actually get them.
- A night guard. If you clench or grind, many plans cover a meaningful share of one. A guard costs a fraction of what the crowns cost once the enamel is gone.
- The crown that was recommended and deferred. This is the expensive one, and it is the one where timing matters most.
The split-treatment trick nobody tells you about
Here is a genuinely useful piece of planning that most patients have never had explained.
Say you need a crown, and the total sits above what is left in your 2026 maximum. A crown is normally done across two appointments anyway: preparation and impression first, then fitting the final crown a couple of weeks later.
If we schedule the preparation appointment in December and the fitting in January, the first portion bills against your 2026 maximum and the second against your fresh 2027 maximum. Same treatment, same tooth, same timeline. Two benefit years. For a patient with a 1,000 dollar annual cap facing a 1,400 dollar crown, that difference is real money.
The same logic applies to larger treatment plans generally: several fillings, a deep cleaning series, dentures. We do this planning routinely, but it only works if you come in with enough runway to schedule it. In the third week of December there is no runway left.
Why waiting costs more than the benefits you lose
Unused benefits are the smaller half of the problem. The larger half is what happens to a dental issue while you are not looking at it.
Dental problems are almost uniquely unforgiving about time, because they only travel in one direction and they are usually silent until they are not. A small cavity caught at a checkup is a filling. Left alone, decay reaches the nerve and becomes a root canal plus a crown. Left longer, it becomes an extraction, and then the question of how to replace a missing tooth, which is where the numbers get genuinely uncomfortable. Implants are not covered by the CDCP at all.
The escalation from one stage to the next is not gradual and it is not announced. A tooth can go from mildly sensitive to a Sunday-night emergency in a week. We wrote about what to do when it cannot wait, but the honest advice is that the cheapest emergency is the one that never happens.
If you are on the CDCP, read this part
We are a CDCP-accepting clinic and we help patients apply regularly, so let us be plain about how it works in practice.
As of 2026 the plan is open to all eligible residents, including adults 18 to 64, provided your adjusted family net income is under 90,000 dollars and you have no access to private dental insurance. Coverage is tiered: under 70,000 dollars you are at the 100 percent tier, 70,000 to 79,999 dollars at 60 percent, and 80,000 to 89,999 dollars at 40 percent. Children under 18 are covered at 100 percent regardless of household income.
What the plan covers is the substance of ordinary dentistry: exams, cleanings and scaling, x-rays, fillings, extractions, root canals, dentures, and crowns within limits. Patients 17 and over currently get up to four units of scaling in a twelve-month period. What it does not cover is implants, bridges and cosmetic work.
Two things we tell every CDCP patient before we start anything. First, the plan pays according to its own fee schedule, which sits below the BC Dental Association guide, so there can be a balance owing even at the 100 percent tier. Second, that balance is knowable in advance. We go through the numbers with you before treatment, in writing, not after. Nobody at our clinic should ever be surprised by an invoice.
If you are not sure whether you qualify, the federal Canadian Dental Care Plan page has the current rules — or call us and we will walk you through the application. We do it with patients most weeks.
Three things to do this week
- Find out what is left. Log into your insurer’s portal, or call the number on your benefits card, and ask two questions: what is my annual maximum, and how much of it have I used in 2026. If you are on the CDCP, call us and we will check your cycle and remaining units.
- Book the appointment you already know you need. If a dentist has told you about a tooth at any point this year, that is the one. If nothing has been flagged, book the recall exam and cleaning — it is the visit that finds things while they are still cheap.
- Book your kids at the same time. School holidays in December fill up months in advance. October and early November are wide open, and a single visit can cover exam, cleaning, fluoride and sealants.
Come see us in Highgate
Burnaby South Dental is at 6975 Kingsway #2, minutes from Highgate Village and easy to reach from Middlegate, Edmonds, Royal Oak and Metrotown, on the 106 and 19 bus routes with parking on site. We are open Monday through Saturday, 9:30 a.m. to 5:00 p.m., so using your benefits does not have to cost you a day off work.
Our team will check your coverage before you sit in the chair, give you a written estimate before any treatment begins, and direct bill your insurer wherever we can. If you are on the CDCP, we will tell you exactly what the plan pays and what, if anything, is left over.
Three months from now, one of two things will be true. Either you will have used the coverage you paid for all year, or it will have expired. The difference is one phone call made in September instead of December.
Call (604) 540-6000, email hi@burnabysouthdental.com, or book online. New patients welcome. CDCP accepted. Direct billing available.
Frequently asked questions
Do unused dental benefits roll over to next year?
Almost never. The overwhelming majority of private dental plans in BC reset the annual maximum at the start of the new benefit year, and anything unused is forfeited. A small number of plans run a benefit year that does not start in January, so it is worth confirming your specific plan with your insurer.
When does CDCP coverage reset?
The CDCP runs on a rolling twelve-month cycle tied to your individual coverage start date rather than the calendar year. Your scaling units and recall exam refresh on that anniversary. You also need to file your tax return annually to remain eligible, because the CRA re-verifies income automatically.
Can I split a treatment across two benefit years?
Often yes. Treatments that naturally take more than one appointment, such as crowns, dentures or a series of fillings, can sometimes be scheduled so part is completed in December and billed to the current year, and the remainder in January against the new maximum. It requires booking with enough lead time, which is why October and November are the right months to plan it.
How do I find out how much of my dental coverage is left?
Log into your insurer’s member portal or call the number on your benefits card and ask for your annual maximum and your year-to-date usage. Our front desk can also submit a predetermination to your insurer for planned treatment, which comes back with exactly what they will pay before anything is done.
I have no insurance and I am not on the CDCP. What are my options?
Come in and talk to us. We will give you a written estimate before treatment, help you check whether you qualify for the CDCP, and where a treatment plan is large we can usually sequence it over time so it is manageable rather than all at once.








